Making the Time to Focus on Interpersonal Connections Within the Workplace Emotional Intelligence EQ Competency for well-being: Self-regard, Optimism, Interpersonal Relationships, & Self-Actualization. When we think of well-being and self-care,...... Read More

Using Mindfulness Mind Training to Increase our Self-Perception and Stress Management Emotional Intelligence EQ-i Competency- Stress Management & Self-Perception As we approach the pandemic lockdown 1-year anniversary, I am reminded...... Read More