A little over a year ago my wife was gifted a large collection of vinyl records that includes music from a wide variety of artists and genres. Sorting through the...... Read More

The pandemic has taken us, our relatives, friends, and organizations through various ups and downs. In the early days of this pandemic, our focus was on adapting to new protocols...... Read More

Oftentimes we are faced with situations, people, or events that test our inner being to its fullest capacity.  During these times choosing to be optimistic rather than pessimistic is not...... Read More

Halloween is right around the corner so it’s time to talk about tricks & treats and of course zombies. Groaning, oozing, stinking, decaying zombies, do we really want them showing...... Read More

What do you think of when you hear the word change?  Is it positive or negative?  We often do not imagine thriving during change, but it is possible, and we...... Read More

The topic of emotional intelligence is an exciting one to discuss. We asked our good friend Amy Steindler to share her perspective on the EQ-i as it positively impacted a...... Read More

De-Escalation has become an often heard law enforcement buzzword in recent years as police officers in communities across the nation look for alternatives besides simply meeting physical resistance with matched...... Read More

Originally written by Chris Hennessy on March 8th 2014 the skill of Impulse Control is an emotional intelligence skill of the EQ-i 2.0 model and aids us in navigating challenging...... Read More

Making the Time to Focus on Interpersonal Connections Within the Workplace Emotional Intelligence EQ Competency for well-being: Self-regard, Optimism, Interpersonal Relationships, & Self-Actualization. When we think of well-being and self-care,...... Read More

The uniqueness in you is so importantDon’t hide what’s insideThe talent you haveThe deep desire that wants to drive youDrive you to a place so great so high People watch...... Read More